I love taper week! Just a short 6km run with Chris at lunch today and a long stretch off in the Domain, we kept it pretty flat on an out and back run and felt pretty good. I have started to gently increase the carbs and hydrating more and the short run was good just to release the pressure value and let of a bit of steam. The one thing about this week is the constant toilet stops, it seems that I spend most of each day going for a pee. I also made the call (mistake) to text Mark Foote and ask if he could fit me in for a leg rub this week, unfortunately he can on Wednesday and I don’t know whats more painful, 40mins with him or the Triple Peaks. I am a wuss when it comes to these leg rubs and I am honestly not looking forward to it but I am sure it will be a good call in the end.
Kia Kaha Aaron
Hey Aaron your sounding just like me in the water works department, are you sure your not older than your telling us! Seriously keep up the good work both of you, will be right behind you both on the day, take care.
Sending our very best wishes to you all for the big day…..hope it goes really well, love from the Verity’s and the Tagg’s ( Jo & Justin) xxxx