Chris…

Well here we are less than 24hrs to go, 6 months of training all for one run lets hope we have got it right. My aches and pains seem to have sorted themselves out so no worries there, we have had an easy week with just a couple of jog outs combined with a bit of stretching. On Wednesday I had a leg rub from Haley at work which was great and yes painful but it has made all the difference and I feel up and ready for it, Thanks Haley. I have just had a quick chat to Aaron on the phone and he sounds pretty nervous to say the least, I can’t say that I am really nervous probably more emotional than anything but no doubt the butterflies will start soon enough. As daft as it is the only thing that I keep thinking of and it was the same last year is that I hope I can managed a big pooh before the race , the last thing I want to do is make like a bear in the woods. The rest is all in a days work and I am looking forward to getting rid of all this excess energy I have got. Before I sign off until after the race I would like to thank Alistair at the Black Robyn Screen Printers who did an awesome job as usual with our T-shirts, not only did he do a fantastic job but he hand delivered them to me last night and refused any form of payment saying that it was his way of supporting a worth while cause, you gave me a bit boost man Thnx

Later – Chris