Chris…

Not much more to add, Aaron seems to have it covered. Aaron made a comment on the humidity and I must say that the humidity has been a big factor on most of our training runs this year compared to last, I did hear that it has been the wettest Jan / Feb for a hundred years or so well I don’t know about that but when we are out running and the sun is blazing you can feel the hot moisture rising which makes it so much more difficult to run. Everyone on the day has to run in the same conditions though so if it is going to be hot & humid, bring it on we’ve done the training.

Day off tomorrow as well, hoping to fit in a swim  just to keep the old body going. Thanks to Mike Richards we have got permission to run Mount Erin on Saturday which will meen another early start for our biggie of the week. 2 weeks left role on the 13th March

Later – Chris